Terranova Choco Spread Recipe

So yummy nourishing spread to use on the bread, to top biscuits and cakes, or to fill in tart.

INGREDIENTS
– 1 cup haleznuts
– 1 cup dates
– 2 tbsp coconut butter
– 2 tsp coconut flakes
– 1/2 tsp vanilla extract
– 3 tsp cacao
– 5 capsules Terranova Living Multinutrient

In a blender, mix all the ingredients until smooth. Enjoy!

Find more about Terranova Living Multinutrient: http://bit.ly/2zRsYvZ…

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Terranova Post Workout Cookies Recipe

Super delicious raw cookies that are perfect as post workout snack.

INGREDIENTS
-5 dates
-1 cup almonds and hazelnuts
-1 tsp coconut butter
-1 tsp honey
-Vanilla extract drops
-1 tbsp tahini
-4 capsules Terranova Magnesium-Calcium Complex

In a blender, blend all the ingredients until smooth. Spoon out a small amount of dough and form a ball. If you feel the dough very sticky, put it in the refrigerator for 1/2 hour before forming the balls. Enjoy!

Find more about Terranova Magnesium-Calcium Complex: http://bit.ly/2yzeIEg …

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