Spicy Ginger Tofu

Some dishes are best served cold. Just like this tofu.Terranova fresh freeze dried botanicals are a highly concentrated version of the original fresh plant. Thats why we have opened and used several capsules to create this dish.  We like to serve the tofu on a bed of freshly cooked noodles & lots of vegetables. It also is great to top off salads.



1 x capsule Terranova Garlic

1 x capsule Terranova Turmeric

2 x capsules Terranova Ginger

1 x spoon of smoked paprika

A sprinkle of cayenne pepper (adjust to your preference)

2 x teaspoons Terranova Omega 3 6 7 9 oil

2 x tablespoons Braggs Amino Acids

The Juice of ¼ lemon

3 x spoons of coconut oil

1 x spoon agave


  1. Cut a 400g block of tofu into cubes and bake at 200 degrees for 20 minutes, turning once.
  2. Remove from oven and leave to cool
  3. Mix the dressing ingredients and mix through tofu

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