Completing your holistic skin nutrition in 3 steps
There is no doubt that good nutrition is closely correlated to healthy and radiant skin. The Terranova Holistic Skin Nutrition in 3 steps programme is a simple, yet comprehensive system, designed to provide all the ingredients and methods needed for glowing, radiant skin.

foundational nutrition

Create a daily foundation
built upon nutrient-dense foods.
Vitamins, minerals, enzymes, essential fatty acids, water and phytonutrients are just some of the elements that are required to nourish the body and skin. The simplest way to achieve this is to base your diet on natural foods, while minimizing processed and manufactured products. This step will ensure that you are receiving and utilizing the nutrients provided by your diet, as well those from any nutritional supplements that you may choose to incorporate.

targeted nutritional supplements

Specific nutritional supplements can further support step 1 depending on skin type, age and any existing skin conditions. The Terranova range features tailored formulations designed to enhance all aspects of natural beauty by combining synergistic botanical and wholefood blends with innovative and unique ingredients, including Vollagen®, a vegan alternative to collagen to promote skin tone and suppleness by supporting the general structural components that make up the various layers of the skin; ExceptionHYAL® Star, a full spectrum hyaluronic acid to help maintain skin hydration; bamboo shoots, a highly concentrated source of silica to help enhance the condition of skin, hair and nails. In addition, the inclusion of nutrients such as the B vitamins, copper and zinc all contribute to the maintenance of normal, healthy skin regardless of skin type or age, and vitamin C is involved in collagen formation, a fundamental factor in boosting skin health at a cellular level.

topical application

Daily application of a serum oil and a weekly face mask are great ways to complement the skin-enhancing benefits of steps 1 and 2.

Recommended products

Serum 768 | Organic Skin Oil

Organic Skin Serum 768

This product is a unique blend featuring 14 carefully selected organic oils, combined with organic extracts of calendula and arnica.

100% NATURAL - 99,49% ORGANIC - 100% VEGAN
All ingredients have been specifically selected for their skin rejuvenating properties and work synergistically to provide a formula that is deeply nourishing and intensely restorative to skin that is affected by dryness, ageing, blemishes or other common challenges to skin health. Serum 768 – Organic Skin Oil delivers the lipids that healthy skin needs for moisture, while providing the nourishment via ingredients that the skin can’t make itself.
helps the skin to retain its natural moisture barrier. The fatty acid content of the oils penetrates deeply and offers a long-lasting moisturizing effect
provides additional nourishment that the skin can’t make itself
protects the skin barrier which can be easily damaged from neglect, abrasive ingredients, environmental toxins, and sun damage
offers a calming effect by working with good bacteria to prevent inflammation such as acne
Life Drink
face mask
If you are looking for “active ingredients” for your skin care regime, then Life Drink is a rich source of antioxidants, enzymes, probiotics and omega fatty acids, to not only nourish your body, but also enhance your beauty.

The recipe is so simple:
1 tablespoon Life drink
½ spoon Terranova Omega oil 3-6-7-9 or rose tonic or water
Mix together. The mixture should be thick.
Apply onto clean skin over the face and neck, avoiding the eye area and making small circular motions with your fingers. Put on some mellow music, close your eyes and relax for 10 minutes.
Rinse well and apply your moisturizing serum/ cream.