Terranova are delighted to announce that the company has been honoured with a Queen’s Award for Enterprise in the category of International Trade. The award, which is valid for the next five years, is in recognition of demonstrating continuous outstanding growth in international exports over the past several years. The Queen’s Awards for Enterprise are the most prestigious business awards in the UK, recognising and celebrating business excellence across Britain.

Founded in 2008, and formulated and manufactured in Britain, Terranova Nutrition is a multi-award-winning supplement company with a range of more than 120 nutritional and botanical products.…

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Best New Product Award: Mushroom Synergy

“We are so grateful for this wonderful recognition of our new Mushroom Synergy formulation. This product perfectly represents Terranova’s founding philosophy of emphasizing whole plant ingredients, rather than just fractions of an original adulterated plant. Thank you so much for everyone who made this possible!”

Stephen Terrass MRNT,
Terranova Founder & Formulator

Why Terranova Mushroom Synergy is so different?

We are one of only a small number of brands in the world:
– to use the unique full-spectrum form of organic medicinal mushrooms (including the primordia, mycelium, fruiting bodies as well as extra-cellular compounds)
– which are then fresh freeze-dried, in order to protect and retain the mushroom’s potency, biochemical integrity and enzymatic activity
– without any additives, excipients, sweeteners, fillers or binders.…

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7 Ways to Remember Your Supplements!

Let’s face it, there’s a lot of things to remember each day and we know how busy life can be. Following the guidelines your nutritional advisor gave you, and being consistent with the intake and correct dosage them means you will get the best possible result with your recommended supplement. With that, while you should never beat yourself up about forgetting the odd dose here and there, here are some simple tips to help you along your health journey.

1. Put them in a place you see every day.…

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The Secrets of Spirulina & Chlorella

Welcome to our blog on algae, particularly Spirulina & Chlorella. We hope you find the information below useful.

What most people don’t know: 

They are both forms of algae!

The highlights of Spirulina & Chlorella are:

1) They are highly concentrated, highly digestible protein sources

2) They provide a rich source of a multitude of antioxidants and other nutrients

3) They are high in chlorophyll, phycocyanin, antioxidants and power detoxifying compounds

The wow factor

Additionally, Spirulina has an extremely high protein content (anywhere from 55-70% protein) and contains ten to fifteen times more beta-carotene than carrots!
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Matcha – The Magical Plant


Welcome to our Matcha post! We’re excited about the launch of our new matcha products and we though we would share some useful information & tips we discovered during the process!


Firstly, what makes Matcha, well Matcha? 

Matcha refers to the method in which the leaves are grown and processed. After the leaves are picked, they are ground to a fine powder.

Matcha tea’s nutritional content is superior to other green teas, which are steeped and then discarded because the whole leaf of Matcha is entirely consumed!

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Let’s Drink Mushrooms!

Have you seen our new range of mushroom products? All of the mushrooms used in Terranova products are organic and fresh freeze-dried. Air, oven and spray drying – the standard commercial methods used to dry plant materials – can degrade important compounds and alter a plant’s delicate biochemical balance. On the other hand, research shows that fresh freeze-drying actually protects and retains a plant’s potency, biochemical integrity and enzymatic activity. In fact, the biochemical profile of a fresh freeze-dried plant very closely resembles the profile of the original fresh plant, but in a much greater concentration, due to the removal of the plant’s moisture content.

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Little Changes = BIG Difference.

Terranova thoughts: Before a new year starts, have a think.
What one small change could you make to your daily life that will have a positive impact on your life?

Here are some suggestions:

1. Find the right supplements for you. Ask for advice from a nutritionist or your local health store.

2. Keep a gratitude journal. Write down the things you are grateful for every morning and start the day on a positive note.

3. Commit to meditating regularly and have regular calm moments.…

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From Model to MD. A day in the the life of Agneta Kleizienė

Today we talk to Agneta. She is the mother of a 3 year old son, entrepreneur, former model with a business management bachelor degree. If that’s not enough, she has also studied in medical school for 2 years.  Then she met her future husband, who is a former NBA player and they have since traveled through many countries together .We wanted to know so much more about her so she kindly answered the following few questions.

How important is balanced nutrition for you and your beauty?

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What is Synergy? – an interview with Stephen Terrass


Wholefoods Wholesale, Ireland’s largest distributor of natural products, speaks to Terranova CEO and founder, Stephen Terrass, about synergy – the key to the extraordinary effectiveness of Terranova products.

WW What is synergy?
ST Synergy occurs when interactions between two or more compounds produce effects greater than the sum of their effects when taken individually – just imagine two plus two equalling six or seven instead of four.

WW How does this apply to nutritional supplements?
ST When we refer to nutritional synergy this describes the thousands of biochemical interactions which take place in the body between vitamins, minerals, co-factors, enzymes, etc.

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