3 Ways to Preserve Summer Produce

The summer season is a bountiful time for a variety of fruits and vegetables.  There are many natural ways to preserve fresh produce to save for the winter months, and continue to reap the nutritional benefits! Did you know that preserving foods helps to not only enhance its shelf-life, but also to keep or enhance its nutritional profile! Here are 3 easy ways to get started on preserving produce:


1). Fermenting

Fermentation as a means of food processing and preservation has been around since ancient times.

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What is the Fresh Freeze Dried Advantage?

What makes Terranova products different from other supplement brands? One major difference is the fresh freeze-dried advantage.

Terranova has more than 100 products, all of which contain organic and phytonutrient-rich, fresh freeze-dried whole foods and botanicals.

So, what is fresh freeze drying exactly?

Freeze drying, scientifically known as lyophilization, is the process in which water is removed from a product after it is frozen and placed in a vacuum, which allows ice to convert directly from solid to gas without passing through the liquid phase.

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